It is not always the easiest thing to do but it is important to do the right thing whenever possible. Every day we have to make a lot of decisions around what we are doing.
Often we choose our actions by what we think others want us to do or be. It is a very stressful system trying to fit in and impress other people. And it takes a lot of energy.
But it is important that we make our own decisions and do what we know is right. Sometimes that might be standing up for someone against a group of ‘bullies’ or judgers. It might mean helping someone when we have very little spare time or spare energy.
Do not be afraid to make a mistake. They say that good judgment comes from experience and that experience comes from bad judgment. You make a lot of choices in life and what you choose will often affect who you are.
So try to do what feels good in your heart. Decide many times every day to be a good person who is helpful and cares